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26 Jul

Vitamin C and B Vitamins: Benefits, Sources, and Daily Intake

By PROGRAMI MRŠAVLJENJA
In BLOOD LIPIDS, DETOX, HEALTH, INSULIN RESISTANCE, NUTRITION, WEIGHT LOSS

Vitamin C and B Vitamins: Benefits, Sources, and Daily Intake Vitamin C and B Vitamins are essential nutrients that play important roles in maintaining overall health and supporting the body’s daily functions. Vitamin C is a powerful antioxidant that helps

01 Jun

HOW TO CHOOSE THE RIGHT OIL IN THE DIET…?

By PROGRAMI MRŠAVLJENJA
In BLOOD LIPIDS, DIABETES, HEALTH, INSULIN RESISTANCE, NUTRITION

Vegetable oils are an important part of the modern diet because they provide energy, essential fatty acids and help absorb fat-soluble vitamins (A, D, E and K). They differ in composition, stability at temperature and method of use, so

31 May

BROKOLI .. kako ti može pomoći …

By PROGRAMI MRŠAVLJENJA
In BLOOD LIPIDS, HEALTH, INSULIN RESISTANCE, NUTRITION, WEIGHT LOSS

Broccoli is one of the most important foods when it comes to blood sugar regulation, insulin resistance and diabetes. It is rich in fiber that slows the absorption of glucose into the bloodstream, thus helping to avoid sudden spikes

23 May

MASNOĆE U KRVI – insulinska rezistencija i mršavljenje

By PROGRAMI MRŠAVLJENJA
In BLOOD LIPIDS, DIABETES, HEALTH, INSULIN RESISTANCE, NUTRITION, WEIGHT LOSS

Kako su masnoće u krvi i insulinska rezistencija povezane sa gojenjem i otežanim mršavljenjem Povišene masnoće u krvi i insulinska rezistencija često idu zajedno i predstavljaju metabolički disbalans koji direktno utiče na telesnu težinu. Kada su trigliceridi i LDL